For women running on empty after years of pouring into everyone else

Get strong, clear, and grounded in one complete 8-week program

Stop patching together apps that do not talk to each other and start rebuilding yourself from the inside out

Your reset starts with one simple conversation.

BOOK A CALL NOW

As Seen On:

ABOUT

Jiaxi Li

Fitness and Wellness Coach. NASM-Certified Personal Trainer. MFA-Trained Dancer.

When life feels heavy and love gets messy, your body is the one relationship you can always come back to.

Jiaxi Li, founder of Fitjessie, is a NASM-certified personal trainer, MFA-trained dancer, and 200-hour Hatha yoga teacher. Her approach combines science-backed fitness with creative movement to help women overwhelmed by relationships, caregiving, and burnout feel strong, grounded, and confident in their bodies.

Through Fitjessie’s $9.99/month program, she blends yoga, dance fitness, strength training, and nutrition into one complete system. Her mission is simple—to make wellness joyful, accessible, and sustainable for every woman, no matter where she’s starting from.

Ready To Feel Like Yourself Again?

Here’s The Plan:

Stop feeling drained by burnout and care for themselves without guilt.
Feel grounded and clear, like they can finally breathe again.
Build strength they can see and energy that lasts all day.
Create a life where their body supports them, not holds them back.

Name The Drain

You put a name to the exhaustion that has been quietly stealing your strength, your clarity, and your sense of self.

Build Together

We combine movement, nutrition, and nervous system reset into one daily practice that actually fits your real life.

Own Your Body

You finish the Fitjessie Wellness Reclaim Program stronger, clearer, and at home in yourself for the first time in years.

Name The Drain

You put a name to the exhaustion that has been quietly stealing your strength, your clarity, and your sense of self.

Build Together

We combine movement, nutrition, and nervous system reset into one daily practice that actually fits your real life.

Own Your Body

You finish the Fitjessie Wellness Reclaim Program stronger, clearer, and at home in yourself for the first time in years.

Real Customer Experiences

Automation Error

Frequently Asked Questions

What is wellness coaching?

Wellness coaching helps you reconnect with your body and build healthy habits that support your overall well-being. It focuses on practical solutions for movement, stress, nutrition, and balance, tailored to your personal challenges.

Is this program right for me?

If you feel drained from caregiving, stuck in burnout, or disconnected from yourself, this program is for you. It's designed for women juggling emotional overwhelm who crave strength, clarity, and lasting self-care.

How is your coaching program structured?

The Fitjessie Wellness Reclaim Program is an 8-week online program combining yoga, dance fitness, strength training, and simple nutrition tips. You’ll follow a step-by-step system with on-demand guidance, all for just $9.99/month.

Get In Touch

Unable to find form

This is not a huge leap, it is steady progress for you.

Life feels solid, settled, and simple again.

Eight weeks from now, you wake up fully charged for the day.

BOOK A CALL

Fitjessie Health and Wellness provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Fitjessie Health and Wellness to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Fitjessie Health and Wellness as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.